Paying out-of-network? No problem — we accept HSA/FSA & issue superbills.
Priority slots fill fast. If you don’t see a time that suits you, call (301)-578-5197 or email paul@helmsperformance.com
to get on Dr. Helms’s schedule.
Sports Chiropractic sessions are designed to address current injuries and prevent future ones. Dr. Paul treats pain and dysfunctional using a combination of chiropractic adjusting, myofascial release, and physical rehabilitation/functional strength training to reduce patient pain and make them less likely to suffer re-injury in the future.
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Create a gift card code you can send to a friend or loved one for products or services at Helms Performance.
Dr. Paul Helms, DC, CSCS — your go-to expert for serious recovery & peak performance.
Since 2014, he has helped NFL and NBA pros, elite CrossFitters, marathon runners, and everyday athletes move without pain again. As a former D1 rower, CrossFit coach, and athlete who’s felt the frustration of nagging injuries, he knows what you’re going through.
He doesn’t just treat symptoms — he finds what’s holding you back. You’ll get:
• a personalized assessment
• non-invasive, evidence-based treatments like Sports Massage, Active Release Technique, Fascial Stretch Therapy, Functional Strength Training, and more
• a clear after-session report so you always know your next step
Slots with Dr. Helms are limited. Book now to get in before the week fills up.
Dr. Paul Helms, DC, CSCS — your go-to expert for serious recovery & peak performance.
Since 2...
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Located at:
7625 Wisconsin Ave, Second Floor, 219, Bethesda
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